World Asthma Day: 5 Best Ways to Prevent Asthma attacks
The World Health Organization (WHO) recognizes asthma as a chronic condition that is characterized by recurrent attacks of coughing, breathlessness, and wheezing. It is primarily caused by the narrowing and swelling of airways. During the condition, the bronchial tubes (airways) in the lungs become inflamed and get blocked by mucus (extra produced). According to the WHO, almost 235 million people suffer from asthma globally. Health experts claim that the condition may result in life-threatening attacks that can trigger shortness of breath and severe chest pain or tightness. Since it is an incurable illness of the airway, it is important to take preventive measures in order to control its symptoms. Here are 5 ways to prevent asthma attacks: Asthma Action Plan If a patient is diagnosed with asthma, it is important to develop an asthma action plan after a consultation with the doctor. It is a personalized plan that includes all the essential information about ...