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Stroke is a medical condition that arises due to deficient blood flow towards the brain, resulting in death of brain cells. It occurs when blood supply is either disturbed or reduced due to a blocked artery or bursting of a blood vessel.   Stroke is a case of medical emergency that requires immediate medical attention. Timely treatment may limit the brain damage and efficiently reduce potential complications. Although treatable, strokes are still one of the biggest causes of death in many countries. Small changes in lifestyle and regular monitoring of health may forestall occurrence of strokes. Here are 5 best ways to prevent them: 1.        Lower Blood Pressure Medical experts believe that high blood pressure doubles the risk of strokes. Thus, maintaining optimal blood pressure levels (less than 135/85) and monitoring it regularly helps in preventing dire situations. Reducing salt content in diet, avoiding high cholesterol foods, having a healthy diet plan, and exercisin

In medical terms, inflammation of one or more joints that causes pain and stiffness is known as arthritis. There are around 100 types of arthritic conditions that may worsen complications with age. Medical experts usually prescribe the medications manufactured by the top medicine company in India in order to reduce the pain and swelling in patients. Symptoms Here are some symptoms which a patient suffering from arthritis may experience: ·          Pain in the joints ·          Stiffness ·          Swelling ·          Redness ·          Decreased range of motions Causes Arthritis symptoms may be unpredictable in nature. They can stay for months or years and the pain may worsen with time. Severe conditions can cause chronic pain, hampering the daily activities of people like walking and climbing stairs.   Some causes of arthritis include: ·          Reduction in normal amount of cartilage ·          Wear and tear of cartilage ·          Attack o