Want Your Acne Treatment To Work - Take Care Of This One Thing

Whether you are one of those who cannot sleep at night because of a single zit, or the ones who do not care about a face full of pimples – there is one thing that you should take care of for a radiant and clear skin.
Free radicals!
Acne treatments in the past few years have gained immense popularity and have helped many people get a clear skin. Still, radicals can be a cause of frequent breakouts, inflammation of the skin, and they can also obstruct any ongoing treatment.

Take Care of Your Skin

What are radicals?

Molecules that our body releases when it is exposed to harmful substances like UV light, air pollution, cigarette smoke, strenuous aerobic activities, etc., are known as free radicals.
These free radicals are charged particles of oxygen. They form a destructive chemical bonding with organic substances like protein, resulting in chemical burning or inflammation that can lead to breakouts.
Our body also produces free radicals that help detoxify the body and destroy bacteria, viruses and damaged cells. But an excess of free radicals is a surely a matter of concern.

 How to control free radicals in the body?

These days, an unavoidable term in the world of science, food and even cosmetics is antioxidants. They are compounds that combat the destructive oxidation and substantially improve the body’s condition.
When the body has a balanced cycle of destructive oxidants (that are useful to certain extent) and anti-oxidants that counteract the deterioration, chances of getting rid of the acne grows manifold.

Antioxidant rich food

Adding anti-oxidants in the body is easier done than said. Few food products that are listed below are loaded with antioxidants and can help you fight oxidants in the body:
-      Wild blueberries
-      Dark chocolate
-      Pecans
-      Artichoke
-      Kidney beans
-      Cranberries
-      Blackberries
-      Cilantro
-      Clove
-      Cinnamon
-      Turmeric
-      Cocoa
-      Cumin
-      Ginger

What are other benefits of anti-oxidants rich food?

Along with curing acne and prevent it in the future, anti-oxidants help your body in the following ways:
-      Slow down the effects/symptoms of aging
-      Protect the eyes and improve the vision
-      Support detoxification
-      Reduce the risk of cognitive problems
-      Strengthen the heart and help prevent stroke
-      Decrease the risk of cancer

It is very easy to nourish the body with anti-oxidants and help fight so many other problems besides acne. However, it is important to remember that moderation is the key to achieve optimum health.

If you are suffering from acne, along with dietary and lifestyle changes, do not forget to apply gels like Acnestar for faster and better results. Known to be one of the best acne gel available in the market, Acnestar has all the right ingredients for a speedy recovery from acne.

Comments

Post a Comment

Popular posts from this blog

Identify and Reverse these Reasons for Hair Fall in Women

Image
You cannot deny the fact that hair loss is agonizing for both men and women. It is true that men are more likely to suffer from it than women, but thinning and hair loss in women is on the rise, and it doesn’t look like the situation will get better anytime sooner. If you have lost a substantial amount of hair, then thanks to technological advancement, you can opt for treatments like hair transplant in Gurgaon , Delhi and in many other cities. But, would you not like to take control of the situation from the get-go if you still have the time? If your answer is yes, then here are a few common reasons for hair fall that you can start controlling for this moment onward: -       Physical stress: Trauma or physical stress like surgery, accident, illness, post-pregnancy, etc., can cause temporary hair loss. A stressful situation can shock the hair cycle system, and the good news is that your hair will start growing once your body recovers. -       Emotional stress: Thi
Read more

Comparing Hair Transplant In Young And Older Patients

Image
It is not uncommon to find people reading about hair transplant reviews before going for this elective treatment. If you too are one of those then you are on the right track, as opting for an intense medical procedure like a hair surgery for balding problems needs as much preparation and information as possible. Let’s look at the basic criteria that makes you a candidate for a hair transplant surgery: -       In-depth diagnosis of a common genetic hair loss condition known as androgenic alopecia, or any other condition that can lead to hair loss. -       Exploration and observation of any medical therapy to see its full response. -       Adequate amount of hair lo ss that is hindering your aesthetic appearance. -       Availability of sufficient amount of donor hair that can satisfy the current and the future needs. -       Having realistic expectations for surgical hair restoration. Hair Transplant Right time for Hair Transplantation In today’s societal
Read more

3 Common Thyroid Disorders and Problems

The thyroid gland controls the functioning of almost all metabolic processes in the body through the production of thyroid hormone. However, abnormal production of thyroid hormone can lead to the development of several thyroid disorders, which can range from a harmless goiter to even cancer. According to medical experts, if properly diagnosed, most thyroid problems can be easily managed and treated with the help of medicines manufactured by the top pharma companies in India . Some of the most common thyroid disorders include: 1.      Hyperthyroidism It is a condition which develops due to the overproduction of thyroid hormones, but can also be a result of: Graves’ disease In this condition, the thyroid gland produces excessive amount of thyroid hormone, leading to the condition of hyperthyroidism. Toxic Adenomas This condition upsets the body’s chemical balance due to the development of nodules in the thyroid gland which start secreting thyro
Read more