5 Ways to Avoid Acne Breakouts While Travelling


Acne breakout while travelling is one of the most embarrassing experiences. It constantly diverts your attention and you miss the thrill and excitement out of your itinerary. However, factors such as long flights, an abrupt change in diet, the effect of the strange environment bring out those unwanted zits. Here are 5 things you should do for acne free skin while travelling.

Prepare your skin for the travel

You must prepare your skin much before you set out for the journey. The best thing to do is to exfoliate your skin at least a day before or in the week leading up to your trip. Use a gentle exfoliating scrub to remove the dead skin cells and open up the skin pores. To deep clean, you can use a chemical exfoliant that suits your skin. However, do not miss out moisturising your skin after the process.

Go without makeup

Going barefaced on a long-haul flight will keep acne breakouts away. This helps the pores of the skin breathe and prevent blockage. You can use makeup wipes to remove all traces of it after the flight takes off.

Drink as much water as possible

While travelling, the air can quickly suck away moisture from the skin, leaving it dry. Dead skin cells start accumulating on the dermis that trigger production of excessive oil under it. To rejuvenate the lost moisture, you should drink one glass of water every hour. For instant replenishment, apply an oil-free moisturiser on the face.

Carry your own pack of healthy snacks

Instead of living on whatever is available during the travel, it is a great idea to carry your own pack of healthy snacks. Avoid oily and junk foods as much as possible. Include more veggies and fruits in your diet. Antioxidant-rich fruits like orange, cherries, red grapes, blueberries and blackberries will ensure routine supply of water and nutrients to your system.

Take sufficient rest

Stress and sleeplessness are common while travelling, but they have a negative impact on our hormones. Hormonal imbalance is a prime cause of acne breakout during travelling. Try to grab the opportunity to take adequate rest during your travel. Plan your schedules smartly so that you get frequent breaks to relax or enjoy a power nap in between.

Most of us forget these simple tips and end up with acne breakouts while travelling. Just a few healthy habits and you not only can travel with acne free skin, but also enjoy every bit of it.

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