What is the Difference between Anxiety and Worry?
To figure out the differences between anxiety and worry, we need to first understand what both the conditions mean. Anxiety Anxiety is a general term used for some disorders that may cause nervousness or fear. These disorders may affect how we feel and can cause physical pain. Worry This is a term used when people think about problems and/or unpleasant things, and how they might end up affecting them. Worry can end up making someone feel unhappy or frightened. To put the two in simple words; worrying is a feeling that compels us to be careful in our decision-making while anxiety can end up making us afraid and not take the decision altogether. Differences between Anxiety and Worry 1. Worry happens in our mind whereas anxiety can affect our body Worry is psychological in the sense that it affects our decision-making and makes us rethink our decision whereas anxiety is more visceral as we can literally feel it throughout ...