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Acne is one of the most common skin infections that occurs in the form of white, pink or red bumps on the facial skin. In some cases, it even affects the back, chest or upper arms. Acne may be caused due to oily skin or fluctuations in hormones during the onset of puberty or pregnancy, and in some cases even due to stress and anxiety. Constant exposure to dirt, dust, and even tight-fitted clothing may also result in acne. While it can usually be treated with some care, such as the use of the best gel for acne and a good soap amongst other measures, it is best that the breakout is completely averted. It is for this very reason that we have come up with a list of do’s and don’ts that will help you enjoy an acne-free skin! So, let’s get started. Do’s Use a mild soap to clean your skin, at least twice daily. If your daily routine includes a workout session, make sure to wash your face before and after your workout as well. After cleansing your face, ...

Acne is essentially a skin problem which usually gets triggered during the onset of puberty in girls and boys alike. It can be in the form of pimples, blackheads and/or bumps on the facial skin. For all we know, teenagers with oily skin usually suffer from comparatively severe cases of acne. While acne is a commonly occurring phenomenon, most people are unaware of some of the basic yet crucial facts about it. So, let us help you in understanding some of those. Acne Free Skin -       Adults can acquire acne While teenagers are considered to be the most susceptible to acne, adults can also get them. Right from men and women in their early 30s to those in their late 50s can all be affected by this skin ailment. Adults usually get them in the form of red nodules around their mouth, rather than on cheeks. -       Washing your face regularly can help fight acne Research in this area has shown that people who wash their fa...

Whether you are one of those who cannot sleep at night because of a single zit, or the ones who do not care about a face full of pimples – there is one thing that you should take care of for a radiant and clear skin. Free radicals! Acne treatments in the past few years have gained immense popularity and have helped many people get a clear skin. Still, radicals can be a cause of frequent breakouts, inflammation of the skin, and they can also obstruct any ongoing treatment. Take Care of Your Skin What are radicals? Molecules that our body releases when it is exposed to harmful substances like UV light, air pollution, cigarette smoke, strenuous aerobic activities, etc., are known as free radicals. These free radicals are charged particles of oxygen. They form a destructive chemical bonding with organic substances like protein, resulting in chemical burning or inflammation that can lead to breakouts. Our body also produces free radicals that help detoxify the body an...

Best Ways To Prevent Period Acne If you thought that you are the only one who has to go through a difficult time fighting acne during periods, worry not because you are not alone. A common phenomenon, circumstantial acne crop up prior, during, or after the menstrual cycle. Nutritional deficiency, food allergies, environmental toxins, stressed adrenal glands or hypoglycemia, etc., aggravate the hormonal changes further. What is acne and its symptoms? Infections are an indication that the skin is not able to completely detoxify, and an acne is the result of the same. It is a generalized skin condition with many different types of presentations such as blackheads, whiteheads and pimples. Acne related to hormones occurs before, during or after a PMS or the period stage. Though this begins for most girls in their teenage years when their adrenal glands start making dihydroepiandrosterone sulfate (DHEAS - an androgen hormone), this problem continues in adulthood too. Al...